My name is Jahaira but I go by Jay! Graduated from Central Arizona Valley Institute of Arizona in 2018. I enjoy working with hot stones. Appreciating their grounding, warm undertones. In a treatment I use them with the intention of reducing pain and joint stiffness. This can be accomplished through deep tissue and trigger point. While firm pressure is my strength, relaxation and comfort are always the goal.
I have been practicing massage for 20 years. I received my first certification in 1999 in Whitefish Mt. I then became a Certified Equine Sports Massage therapist. I have traveled both to the east and west coast and into Canada working with Grand Prix Hunter Jumper Horses. In 2015 I began my journey in helping people in their health and wellness goals. I have always worked closely with veterinarian's, chiropractor's and now Nurse Practitioner's specializing in Myofascial Release and the Graston Technique.
I graduated from The Arizona School of Massage Therapy in 2003. I then took a position teaching trigger point therapy and deep tissue, still two of my favorite modalities 16 years later. I consider myself a well rounded massage therapist and enjoy customizing each session to fit our patients needs. I'm a native of Arizona and when I'm not working I enjoy being a mom, camping, and spending time with my family and my 3 crazy dogs.
I have been a massage therapist for the past 6 years. Massage has been my passion since I was a little girl and I absolutely love what I do. My favorite massage techniques are Guasha and, Cranial Sacral Therapy. I'm a mother of two kids, my almost 5 year old son and my 6 month old baby girl. Mom life is the best life when I'm not working with my patients.
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I graduated from East Valley Institute of Technology in 2018. Massage therapy called to me because I believe feeling empowered in your body can change your entire life. I am passionate about helping other find rejuvenation, alleviate every day pains and relieving stress. My specialties include Swedish and Deep TIssue. In my spare time I enjoy being in a boat, spending time with friends and family.
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I graduated from Apollo College on April 2010, I've been doing massage consistently since. I love helping people feel better, and meet their wellness goals. I've been with Premier Health since 2016, it's become my second family! I would describe my massage as therapeutic. I love customizing each massage to fit my patients needs.